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MEET NICK

Strength, Mobility and Longevity

You only have one body. Treat it right.

Every human should focus on becoming stronger and becoming more mobile. Not just for the aesthetics but for making your daily life feel like a breeze.

Focusing on physical goals and nearing your limitations is a great way to get to know yourself and handling failure and success.

Everyone wants to be young for as long as possible. Training with me will make sure you'll look and feel healthy in the long run.

EDUCATION

Training For Warriors

2014

Martin Rooney

Strength Training For Sports

2014

Bram Swinnen

Gymnastic Strength & Mobility

2015

Tristan Kobayashi

Handstand & Bodyweight Strength

2015

Yuri Marmerstein

Fighting Monkey

2015

J.Frucek & L.Kadnar

Mobility & Conditioning

2016

Steve Maxwell

Handbalancing

2015

Yuval Avalon

Functional Range Conditioning

2015

Dr. A. Spina & D. Nielsen

Easy Strength

2016

Dan John

Adult Programming2

2016

Matthew Truscott

Movement as Medicine

2016

Kevin Carr

Corrective Exercises
2016

Justin Price

Earthquake Architecture

2017

J.Frucek & L.Kadnal

Relative Strength Programming

2017

C.Poliquin

Barefoot Training Specialist Level 1

2018

Barefoot Strong

Barefoot Training Specialist Level 2

2018

Barefoot Strong

SPINE HEALTH

TESTIMONIALS

I was convinced when I heard a friend of mine was 'healed' from her hernia just by moving. The focus on mobility and strength under professional guidance was a deciding factor. 

 

A couple of months later my back is so much beter. After a couple of sessions I felt a big difference. Thanks Nick!

Thierry Mey

For two years, I've been having a lot of difficulties because of a hernia. Spine School,injections, physiotherapy and many other things didn't help. Since my classes with Nick, I don't have any pain whatsoever.

 

Finally I'm back to doing things I've been missing out of the past two years.

Jens Peeters

Online coaching

Click on the attachment icon to download FREE workouts

PREHAB

STRENGTH

BODYWEIGHT

PERFORMANCE

Sam Voeten.jpg

Sam Voeten - Online Coaching Customer for over a year

After ten years of training, I thought I knew it all. Still I made the classic mistake of working out with heavy weights without the proper execution. I had grown accustomed to training with bad form. The entire left side of my body couldn't lift anything anymore.

I asked Nick for help and in just a matter of weeks he fixed me up. How? He focuses on the essence of movement and taught me the basics again. How to train correct and the relation between muscle and joints. His programs are intelligently created and take into account your strengths and weaknesses. He taught me more awareness in a couple of weeks than all of those years before.

And ofcourse you transform incredibly fast into a stronger and better built version!

I want to thank Nick for the training this summer, because it made such a difference. I haven't had any pain for over a month!
I'm finally able to go to practice and go to games without any problems!

Dominic Vandenstock - Patella Tendonitis

LET'S WORK

Together we'll discuss:
Realistic goals
Your lifestyle
The workout

Intake

Goal setting

Program Creating

Doing the work

Jonas Foerts

Nick is a driven coach, who has trained himself over the years. In this way he brings the maximum in you to the surface, without you ever being hurt. The chance that you will ever be hurt is minimized by training with Nick.

Professional Basketball Player

Jasper Sols

Professional Football Player

I worked with Nick during the offseason. I saw my fat percentage drop from 8% to 6,5% and I added 2kg of lean muscle mass. I became more mindful of my body as well. Nick is energetic, enthusiastic and dedicated to his craft!

Thomas Creppy

Professional Basketball Player

You combine strength work and mobility in a structured program. It's simple: you become a better athlete.

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About Me

Whattup!

This is me.

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© 2023 by goossenick.